View Workout (Leslie McLain)
Long Run
August 22, 2010 (Night)
Exercise Type: Run
Weather: 7:30
Comments:
Took a wrong turn and ran almost 2 more miles than intended. Mid to slow run with a 1 minute walk after 40 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.64 Miles | 53:50 | 9:32 / Mile | Long |