View Workout (Brian Graves)
oyo easy day
September 21, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
easy to statefarm. legs were fine, lungs body tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | defayance |