View Workout (Nicholas Farkas)
Calvin Invite
September 20, 2008 (Morning)
Exercise Type: Run
Weather: sunny, a bit warm
Comments:
8k- 27:56 2mi. 11min, 3mi. 16:45
felt ok, didn't really stick right on the pack, hung back a bit, not sure why. didn't really run as hard as I could/would have liked, but once I decided to go I dropped everyone near me, so that was a good feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |