View Workout (Andrew Sorenson)
Valley City, ND
August 22, 2010 (Morning)
Exercise Type: Run
Weather: 70, Foggy, Windy, Humid
Comments:
8:00am - Easy run with Tom Weerhiem & Chris Gruenhagen; good to run with those guys again. Hips, knee and feet felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Easy | Asics Gel-Nimbus 10 |