View Workout (Jesse Paul Houchens)
Elephant Mountain Trail
August 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
I rolled my left ankle twice, but it is better now. A tough run, but in the end enjoyable...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 1:25:23 | 10:28 / Mile |