View Workout (Whitney Dawn O'Bryan)
2 a days
August 23, 2010 (Morning)
Exercise Type: Run
Weather: okay
Comments:
20minutes
easy miles
down to meadowlands/P.Valley road and back
6:15am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.32 Miles | 20:35 | 8:52 / Mile | Easy | Mizuno Wave Alchemy 10 |