View Workout (Kasey Geller)
(Untitled)
August 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Tom just went real easy, got to the Henry Light then turned but had to add a lap on the track when we got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:23 | 7:19 / Mile |