
August 23, 2010 (Morning)
Exercise Type: Run
Comments:
Felt a lot better than last week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.78 Miles | 0:00 | |||
1.31 Miles | Warmup | |||
0.86 Miles | Hills | |||
0.86 Miles | Hills | |||
0.86 Miles | Hills | |||
0.86 Miles | Hills | |||
0.86 Miles | Hills | |||
0.86 Miles | Hills | |||
1.31 Miles | Cooldown |