View Workout (Morgan Olson)
Slee, Lock Erin, and Trail loop
September 17, 2008 (Afternoon)
Exercise Type: Run
Weather: extremely hot
Comments:
down slee,
through lock erin on dalton,
down the trail,
end at the park to help with the middle school meet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |