View Workout (chris kobiela)
(Untitled)
August 21, 2010 (Morning)
Exercise Type: Run
Comments:
Wanted to run 10+ today but only got in 8 before i started hurting really bad. Hopefully i will rebound nicely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 0:00 | |||
| 200.0 Meters | Warmup | Saucony Tangent 3.1 | ||
| 8.0 Miles | Saucony Tangent 3.1 |