View Workout (Seth Markowitz)
Semi Uber Run :(
August 22, 2010 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
ohhh god this was supposed to be 21.2 miles but by mile 7 i realized I wouldnt be able to complete it at a reasonable pace so I turned around and ran an extra bit to make it almost 15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.75 Miles | 2:00:00 | 8:08 / Mile | Long |