View Workout (Jesse Paul Houchens)
lotta watta
August 23, 2010 (Night)
Exercise Type: Run
Comments:
Super run. Kicked the start and Jordan caught up. We cruised at a fast pace until the end. Ankle not bothering, but sure popped a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.46 Miles | 1:08:50 | 7:16 / Mile |