View Workout (Lisa Bakewell)
Run
August 21, 2010 (Morning)
Exercise Type: Run
Weather: Very Nice, but humid--more humid than Thurs.
Comments:
This time I ran with Scott
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 46:05 | 11:31 / Mile | Hills |