View Workout (Indra Gomez)
The Ride
September 21, 2008 (Night)
Exercise Type: Bike
Weather: Cludy
Comments:
today i took it easy, i love riding my bike and so i rode it. While i rode i thought about the race and how cool it was, about what i need to work on but mostly about life, i didnt worry about the distance or how fast i was going or where i was going, i wanted to feel the cool breeze brush my face and go through my hair as i rode on, i wanted to feel liberated and free,,,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:30:00 | 30:00 / Mile |