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Intersquad

August 21, 2010 (Morning)

Exercise Type: Run

Comments:
TEAM U!!!
I was nervous going into this because I haven't been running as much as I want to or as much as anyone else because of my shins, so I was afraid I would be disappointed with the results. But I was actually pretty happy with the way it turned out. I ran more than 2 minutes faster than last year's intersquad, which is cool.
Abs 8x30 and hips, PT exercises, ice bath