View Workout (Coach Fortney)
Return to Log
tenn. Classic
September 20, 2008 (Morning)
Exercise Type: Run
Weather: 70 overcast nice
Comments:
6 miles with warmips and cooldowns and mileage during races
70
170
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
|
|