View Workout (Nick Moore)
Black Cat Hill
August 23, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
6 hills was pretty crazy and hard, went pretty fast and then the last one I went crazy fast...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.78 Miles | 0:00 | |||
| 1.31 Miles | Warmup | Pearl iZumi 2010 SyncroFuel | ||
| 0.86 Miles | Hills | Pearl iZumi 2010 SyncroFuel | ||
| 0.86 Miles | Hills | Pearl iZumi 2010 SyncroFuel | ||
| 0.86 Miles | Hills | Pearl iZumi 2010 SyncroFuel | ||
| 0.86 Miles | Hills | Pearl iZumi 2010 SyncroFuel | ||
| 0.86 Miles | Hills | Pearl iZumi 2010 SyncroFuel | ||
| 0.86 Miles | Hills | Pearl iZumi 2010 SyncroFuel | ||
| 1.31 Miles | Cooldown | Pearl iZumi 2010 SyncroFuel |