View Workout (Fabio Terry)
(Untitled)
August 24, 2010 (Morning)
Exercise Type: Run
Comments:
16.5km including 10x800fast @ about 2:40 followed by 800m slow to complete 1600m in 6:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16500.0 Meters | Interval | NB755 |