
September 20, 2008 (Morning)
Exercise Type: Run
Comments:
Run at Calvin. It was kinda hot but the course was really fast. I wish I would have run my splits more evenly, I think I would have had a better overall time.
22:46
Mile Splits 6:38, 7:49, 7:39
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Green Mizuno Wave Rider 11 |