View Workout (Keith Mills)
(Untitled)
September 21, 2008 (Night)
Exercise Type: Run
Comments:
Ran after softball and a big meal. I did not feel good, cramping the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile |