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Intersquad Meet

August 21, 2010 (Morning)

Exercise Type: Run

Weather: good

Comments:
jog the course-2 mi, drills, race the course-2 mi(17:56), cool down-1.5 mi

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
2.0 Miles    
2.0 Miles    
1.5 Miles Cooldown  

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