View Workout (Abigail Grant)
easy
August 24, 2010 (Afternoon)
Exercise Type: Run
Weather: not bad...
Comments:
Didn't have very much time...school... 2.25 mi (20:47)
My quads and calves were inflamed from the hills and squats at the gym the day before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:47 | 9:14 / Mile |