View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 24, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 41:30
0.36 Miles 5:30 15:16 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 30:30 9:58 / Mile   Saucony Omni 8 (red)
0.34 Miles 5:30 16:10 / Mile Cooldown Saucony Omni 8 (red)

Share on Facebook | Public Link