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Triple R.R.R.

August 24, 2010 (Afternoon)

Exercise Type: Run

Comments:
We did the River run today, goin down n hartford to breckinridge turned at 5th and up triplett back to school. with some uptempo running the last 1.5 or so.. the girls appeared pretty strong today. mapped it on USATF routes and it measured 6.6 miles. good recovery day.

3:45pm
80 overcast/nice
173