View Workout (Terry Tossman)
Return to Log
Meet
August 21, 2010 (Morning)
Exercise Type: Run
Comments:
Good run, first meet hopefully time will improve.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.7 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
3.1 Miles |
|
|
Race
|
|
3.1 Miles |
|
|
Cooldown
|
|