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August 24, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny/hot

Comments:
ran at farm park. easy day.

Distance Duration Pace Interval Type Shoes
6.62 Miles 51:53
0.62 Miles 5:40 9:08 / Mile Warmup Brooks Adrenaline 10
6.0 Miles 46:13 7:42 / Mile Easy Brooks Adrenaline 10