View Workout (Tim Smith)
North Park Run
August 24, 2010 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Veale up North Park to Shelburne to Claythorne to Ashley and back (with Nate Tenley)-
I went for a run with Tenley for the first time in kind of a while, which was nice. I felt tired and sore from yesterday still. We took it pretty easy.
The Bear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:15 | 7:25 / Mile | Easy | New Balance 520 |