View Workout (Charlene Engelland)
Home to Dickey and Back
August 24, 2010 (Night)
Exercise Type: Run
Weather: Sunny, moderate
Comments:
Avg 166 BPM
Big climbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 49:33 | 9:32 / Mile | Race | Brooks Adrenaline GTS 10th Ed. |