View Workout (Suzanne Anderson)
YCP
August 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Jesse had practice at 6:00. Really didn't want to run, but made myself. BAD, BAD, BAD. Blood work today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile | Easy | Mizuno Wave Rider 13 |