View Workout (Madolyn Smith)
Morning Run
August 25, 2010 (Morning)
Exercise Type: Run
Comments:
not that great of a run this morning, my hip started to hurt me pretty bad, sometimes it even felt like my hip was coming out of socket. I only got in 20 minutes because it was really bothering me and i don't want to make it worse.
8 minute abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:37 | 8:35 / Mile | Asics GT-2150 |