View Workout (will cleveland)
(Untitled)
September 14, 2008 (Night)
Exercise Type: Run
Comments:
ran with sgt gray, let him set the pace. He took it out real hard in the beginning, but calmed down later lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:20 | 7:06 / Mile |