View Workout (Taylor Bakow)
Barefoot run
August 24, 2010 (Night)
Exercise Type: Run
Weather: Great!
Comments:
Went on a easy barefoot run at bambury golf course with the demonds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Mizuno Alchemy 9 |