View Workout (Jordan Boyce)
Easy Pickup Run
August 24, 2010 (Morning)
Exercise Type: Run
Weather: Humid Sun
Comments:
Weird workout and my legs are still sore from yesterday but go the workout in. Felt alrite not the best and the pickups were annoying because they were kind of fast and we did them on this small field. Mostly worked on my form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Steady State | Lunaracers |