View Workout (will cleveland)
(Untitled)
September 21, 2008 (Night)
Exercise Type: Run
Comments:
felt good for the most part, steak and mac/cheese was not a good pre run meal...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:10 | 7:11 / Mile |