View Workout (Heather Miller)
3.1 Treadmill
August 25, 2010 (Morning)
Exercise Type: Run
Comments:
Haven't run for a week tomorrow... felt a little weak...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:02 | 9:21 / Mile | Cruise | New Balance 758 |