August 25, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to towpath today with Pannulla, Ward, Crits, Topita, Brazinski, Mallon, Finn, Beveridge, and a freshman. We got out pretty far and didnt come back too quick, god run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.3 Miles | 1:33:33 | 6:32 / Mile |