View Workout (Adam Wolfe)
Feeling better
August 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
6 miler today. Didn't feel too bad. Don't think I'm in quite as bad of shape as after samoa
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:18 | 7:13 / Mile | Easy | lesser Adidi |