August 25, 2010 (Afternoon)
Exercise Type: Run
Weather: very hot
Comments:
Well even though it was nasty and hot I felt surprisingly good, just the way back through the canal was like UGH because there's no shade. But I'm very surprised, my body usually doesn't handle heat well at all.
So we (Meghan, Lila, Savannah, Matea, Sarah, Rachael later Cody and I) ran down the canal to Cherry to Albertson's then down Pine then to Fuller then came through a different canal to Pine to the school. Then abs...and I have to say, I need to improve my push up skills!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:58 |