View Workout (Craig Morgan)
moderate run
August 25, 2010 (Afternoon)
Exercise Type: Run
Weather: nice out, especially for august
Comments:
felt real good. in DC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:18:54 | 6:34 / Mile | lunar elites (2nd pair) |