View Workout (Elephant Shrew)

Calendar - Statistics - Workouts

Return to Log Return to Log

Evening Run 7

August 25, 2010 (Afternoon)

Exercise Type: Run

Weather: cool/nice

Comments:
same distance + hit the pull-up bar

Distance Duration Pace Interval Type Shoes
3.0 Miles 21:22 7:07 / Mile Hills  

Share on Facebook | Public Link