View Workout (Stephen Irvine)
Lugarno - return
August 26, 2010 (Afternoon)
Exercise Type: Run
Weather: dusk - cool - windy
Comments:
left leg still has twinge
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.8 Kilometers | 32:23 | 4:45 / Kilometer | 162 | 173 | Training | Brooks Adrenaline GTS10 |