View Workout (Michelle Klepatzki)
(Untitled)
August 26, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.24 Miles | 38:28 | |||
| 1.7 Miles | 15:19 | 9:00 / Mile | Warmup | lime green and bright blue aisics! |
| 400.0 Meters | 1:29 | 5:58 / Mile | lime green and bright blue aisics! | |
| 1.6 Miles | Recovery | lime green and bright blue aisics! | ||
| 400.0 Meters | 1:41 | 6:46 / Mile | lime green and bright blue aisics! | |
| 400.0 Meters | 1:41 | 6:46 / Mile | lime green and bright blue aisics! | |
| 400.0 Meters | 1:40 | 6:42 / Mile | lime green and bright blue aisics! | |
| 400.0 Meters | 1:33 | 6:14 / Mile | lime green and bright blue aisics! | |
| 400.0 Meters | 1:35 | 6:22 / Mile | lime green and bright blue aisics! | |
| 1.45 Miles | 13:30 | 9:18 / Mile | Cooldown | lime green and bright blue aisics! |