View Workout (Ryan Brown)
(Untitled)
August 26, 2010 (Morning)
Exercise Type: Run
Weather: awesome
Comments:
it was really nice to switch up the scenery and run on the greenbelt. it was shaded almost the whole workout and my favorite park was when me chris and bakow run under this small tunnel, it was like a pipe thing, and all our footsteps echoed and it sounded awesome. This workout was really tough but i feel like i'm in great shape right now. our guys are getting really close lately and its cool to see us bonding more. it was a goood workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:54 |