View Workout (Alise Meyer)
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Princess Place: 5k Course & Hominy Branch
August 24, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.25 Miles
|
1:02:56
|
| 0.25 Miles |
|
|
Warmup
|
|
| 7.0 Miles |
1:02:56 |
8:59 / Mile |
|
|
| 1.0 Miles |
|
|
Cooldown
|
|