View Workout (Terry Tossman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 26, 2010 (Morning)

Exercise Type: Run

Comments:
Halfmile at a time

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
0.5 Miles Warmup  
0.5 Miles Speed  
0.5 Miles Speed  
0.5 Miles Speed  
0.5 Miles Speed  
0.5 Miles Speed  
1.0 Miles Cooldown  

Share on Facebook | Public Link