View Workout (Cindy Spahn)
to the car!
August 26, 2010 (Morning)
Exercise Type: Run
Comments:
went to get Justines car from the shop at E17th and Chester. did 4 before we left for 9.5 for the day. I'm not really sure what I am going to do about the rest of the week. I have two more days to run but only need like 6 miles. I think I might just run some extra miles and be ok with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Defyance Purple |