View Workout (Kasey Geller)
(Untitled)
November 8, 2009 (Morning)
Exercise Type: Run
Comments:
Went to the Green with Mallon, Brendan, Li Puma and Rothel really easy day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:40:00 | 7:08 / Mile |