View Workout (Angelica Yi)
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(Untitled)
August 26, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.25 Miles
|
10:00
|
0.5 Miles |
|
|
Warmup
|
Nike Pegasus
|
4.5 Miles |
|
|
Interval
|
Nike Pegasus
|
1.25 Miles |
10:00 |
8:00 / Mile |
Cooldown
|
Nike Pegasus
|