View Workout (Kasey Geller)
(Untitled)
November 23, 2009 (Morning)
Exercise Type: Run
Comments:
ran with Terence and TOm and other people beginning of down then week get into it again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |