View Workout (Kasey Geller)
(Untitled)
August 26, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Tom, Hausherr, Ward, Rollin Crits and Mallon, went to the Inn and turned around real easy kinda tired, then doubled later with Tom and Sean from the house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Miles | 1:46:49 | |||
| 11.0 Miles | 1:17:36 | 7:03 / Mile | ||
| 4.1 Miles | 29:13 | 7:07 / Mile |